Outrage Inhibits You Achieve Your Personal Growth (I)
Anyone might have an angry once in a life, but living in an everlasting state of irritation or anger recurring influences negative on our health and acts as a barrier or hindrance that stops our individual growth.
The wrath its feel terrible. Our stomach becomes a node, we get sweaty, its cloudy our perspective and we reply violently to the scenarios that confront us. We've all been there. Often it can be so intense that tremble while we experience a powerful loathing to other people, but when we calmed down we wonder how it was that we would like to get to that state?
Well, very simple, emotion-whether positive or negative, is our body’s reaction to a idea, which can on occasion be triggered by an external situation , however , almost all of the time that situation is viewed thru the lens of our own interpretation. Our lens is coloured by the psychological ideas that everyone has the right and wrong, mine or others, right or wrong, etc … We have all got different lenses so interpretation conflicts are inevitable and can trigger fury or anger. (Ley de Atraccion)
Consider the hate trigger factors:
Injustice – We suspect we’ve been treated unfairly, and we made up a tale in which someone has disgusted us.
Loss – We feel we’ve lost something, which we identify ourselves, feelings, pride, money, work, etc …
Guilt – We blame to others races or external circumstances for causing our loss, we exploit unfairly. Guilt often just lives in our head and is a product of our imagination. We never see things from the perspective of others and become deeply selfish.
Agony – We experience discomfort, mental anguish, and uneasiness, which cause physical reactions in our body, interrupting our natural energy flow and the welfare state.
Distorted Focus – We concentrate on what we need and not put all our energy when we complained about it and repeat it continually to the world, the result's this creates a downward spiral of fury. AtreveteAVivir
Why should we care to triumph over the resentment?
Bad feelings like hate, put your body into survival mode, its say, our body feels this is a serious danger, which produces a physiological change and its prepares for run or fight away. These physical replies disrupt the natural flow of energy which in its turn has effects on our heart, immune system, digestion and hormone production. A negative feeling is thus a lethal to the body and interferes with its balance and harmonious working.
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